Several products contain active substances that can have significant physiological effects. Always be on the lookout for a negative response, mainly while using a new product.
If you take supplements in excessive dosages or instead of the prescribed dosage or take a variety of supplements, you are more likely to experience side effects. Some ingredients can increase the occurrence of bleeding or alter your response to anesthetic if taken before surgery. Supplements can potentially have unfavorable interactions with some medications. A few examples are itching and rashes, mouth and nasal dryness, throat dryness, uncomfortable stomach, and dizziness.
The manufacturer included that minerals, vitamins, and other ingredients used may be part of the foods you eat, particularly breakfast cereals and drinks. As a result, you may end up with more of these ingredients than you anticipated, and more isn’t always preferable. Consuming more than you require is more expensive and may increase your risk of negative consequences. Too much vitamin A, for example, can cause migraines, liver damage, decreased bone strength, and birth abnormalities. Nausea and vomiting are common side effects of too much iron, which can also harm the liver and other organs.
Thus, it is always a good idea to consider your dietary habits before starting the supplements to ensure that you don’t accidentally overdose on certain components. Similarly, you should also check the ingredients list to make sure that you are not allergic to any of the ingredients.>